The body is built to serve us and serve – bodyweight exercise home gym revolution

The body is built to serve us and serve us well…betray our care for it and we betray ourselves. Do not lose faith that your body and mind have the power to support your health and wellbeing. Look to the relative few who live this mantra…not that masses, and you will see for yourself. Sustainability is a concern for all parts of life – start with that which is in your direct control, and build outwards…. We as a generation must consider the responsibilities we have to ourselves, the challenges of what we were given to deal with, and the future for our children and planet. Today, I am inspired to make daily action towards this end, and I hope you will be too. http://ow.ly/i/3VQ4