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	<title>SoloStrength offers bodyweight circuit training for everyone!</title>
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		<title>SoloStrength offers bodyweight circuit training for everyone!</title>
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		<title>SoloStrength BLOG in ELEMENTS FOR LIVING</title>
		<link>http://solostrength.wordpress.com/2008/10/24/solostrength-blog-in-elements-for-living/</link>
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		<pubDate>Fri, 24 Oct 2008 20:20:00 +0000</pubDate>
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Here at elements living, we love taking our work home with us…mostly because our work is creating a healthy, fit lifestyle! And if you’re like us, then you’re definitely taking your fitness outside of the gym, too. (No, we’re not talking about those sweaty yoga mats!)   
But how many times have you tripped over that rowing machine on your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solostrength.wordpress.com&blog=1304227&post=37&subd=solostrength&ref=&feed=1" />]]></description>
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<td colspan="2" valign="top">Here at <strong><a href="http://magazine.elementsliving.tv/www.elementsliving.tv" target="_blank"><em>elements living</em></a></strong>, we <strong>love</strong> taking our work home with us…mostly because our work is creating a healthy, fit lifestyle! And if you’re like us, then you’re definitely taking your fitness outside of the gym, too. (No, we’re not talking about those sweaty yoga mats!)   </p>
<p>But how many times have you tripped over that rowing machine on your way to the bathroom? Do you even remember how to work the contraption you bought on QVC last month? Toss it. </p>
<p>For a home fitness machine that’s easy on the eyes and easily fits into your home or studio (not to mention also packs a fitness wallop), <strong><a href="http://www.solostrength.com/" target="_blank">SoloStrength</a></strong>’s FUSE is the way to go. </p>
<p>Designed by award-winning industrial designer Paul Conder and consisting of a platform, support bar, and “Solo Comfort Grip Bar”, the <strong><a href="http://www.solostrength.com/" target="_blank">FUSE</a></strong> breaks your fitness routine down to an almost Zen simplicity: by adjusting the grip bar and changing your exercise position, you can create a variety of movements that work almost every single muscle group. </p>
<p>Programs only take about 20 minutes and are suitable for novice to expert levels. In fact, the whole family can use the FUSE for an all-in-one system to strengthen and tone muscles. </p>
<p>As the company motto states: “One Life, One Body, One Bar. It’s all you need.” Does it get any simpler than that? </p>
<p><em>Find out more at <strong><a href="http://www.solostrength.com/" target="_blank">www.SoloStrength.com</a></strong>. Enter <strong>elementsforwomen</strong> at Checkout for an exclusive $50.00 savings on shipping!</em></td>
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<td class="modifydate" colspan="2" align="left">Last Updated ( Friday, 24 October 2008 )</td>
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		<title>Simplified Bodyweight Circuit training fitness system</title>
		<link>http://solostrength.wordpress.com/2008/08/04/simplified-bodyweight-circuit-training-fitness-system/</link>
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		<pubDate>Mon, 04 Aug 2008 18:15:27 +0000</pubDate>
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		<description><![CDATA[Realizing your own strength has never looked so good!
SoloStrength Lifestyle Products Corp. has combined the two most effective exercise methods: Bodyweight and Circuit Training, for maximum fitness results in a sleek and easy to use support system called the FUSE.  Simplicity and versatility are the features that set us apart, and the design is inspiring [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solostrength.wordpress.com&blog=1304227&post=32&subd=solostrength&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal" style="margin:0 0 0 36pt;"><span style="text-transform:uppercase;"><span style="font-size:x-small;"><span style="font-family:Arial;"><span style="text-align:center; display: block;"><a href="http://solostrength.wordpress.com/2008/08/04/simplified-bodyweight-circuit-training-fitness-system/"><img src="http://img.youtube.com/vi/3yJJJkItjEk/2.jpg" alt="" /></a></span>Realizing your own strength has never looked so good!</span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 36pt;"><span style="font-size:x-small;font-family:Arial;">SoloStrength Lifestyle Products Corp. has combined the two most effective exercise methods: Bodyweight and Circuit Training, for maximum fitness results in a sleek and easy to use support system called the FUSE.  Simplicity and versatility are the features that set us apart, and the design is inspiring both in aesthetic and functionality.  Our all-in-one system provides commercial grade strength, in a small footprint ideal for any environment: Home, studio, or office.  Our programs are beginner and family friendly, as much as they can be used for elite strength training and rehabilitation.  Unique to our system is the ease which the supported movements adjust to the challenges of those with balance, blood pressure, or obesity.  We offer top of the industry customer satisfaction options and stand behind our product 100%.  Learn how our system alone, or with standard bodyweight training accessories (balls, band’s, bosu) is the most complete all-in-one system for your home or facility.  Visit us online for video introductions </span><a href="http://www.solostrength.com/"><span style="font-size:x-small;color:#800080;font-family:Arial;">www.solostrength.com</span></a><span style="font-size:x-small;font-family:Arial;">.</span></p>
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		<title>A word from the fitness junkie&#8230;</title>
		<link>http://solostrength.wordpress.com/2008/05/15/a-word-from-the-fitness-junkie/</link>
		<comments>http://solostrength.wordpress.com/2008/05/15/a-word-from-the-fitness-junkie/#comments</comments>
		<pubDate>Thu, 15 May 2008 17:31:55 +0000</pubDate>
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		<title>Fitness Trainers spill the beans on the new SoloStrength Bodyweight training system!</title>
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		<pubDate>Wed, 16 Apr 2008 18:15:35 +0000</pubDate>
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		<description><![CDATA[



       

Wednesday » April 16 » 2008



 




Working out Solo
Home fitness equipment key to success for some



 


Pete Estabrooks


For The Calgary Herald



Thursday, January 17, 2008

If this is the year you resolved to get fit, you still have 50 weeks left. It&#8217;s not too late to make a move &#8212; even if you haven&#8217;t yet started. Every day is a new day; start [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solostrength.wordpress.com&blog=1304227&post=28&subd=solostrength&ref=&feed=1" />]]></description>
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<div class="dateline">Wednesday<span class="dingbat" style="font-size:xx-small;color:#990000;"><strong> » </strong></span>April 16<span class="dingbat" style="font-size:xx-small;color:#990000;"><strong> » </strong></span>2008</div>
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<div class="storyheadline"><a href="http://www.solostrength.com"><img class="alignnone size-medium wp-image-19 alignleft" style="float:left;" src="http://solostrength.files.wordpress.com/2008/03/solo_artfitnessaffiliate.jpg?w=111&#038;h=109" alt="" width="111" height="109" /></a></div>
<div class="storyheadline">Working out Solo</div>
<div class="storysubhead">Home fitness equipment key to success for some</div>
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<td><span class="storybyline"><strong>Pete Estabrooks</strong></span></td>
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<td><span class="storypub">For The Calgary Herald</span></td>
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<div class="storydate">Thursday, January 17, 2008</div>
<div class="storytext">
<p>If this is the year you resolved to get fit, you still have 50 weeks left. It&#8217;s not too late to make a move &#8212; even if you haven&#8217;t yet started. Every day is a new day; start small and find a way.</p>
<p>My goal is to find ways for everyone to get fit, regardless of their likelihood of getting to a gym.</p>
<p>Home machines can make it easy for you to stay in your house; they can also make working out convenient, comprehensive and cost-effective.</p>
<p>What Is It?</p>
<p>It is the SoloStrength fitness system, a system that includes the Fuse &#8212; a gateway to a stronger, leaner, fitter body. Looking like a modern sculpture, the SoloStrength Fuse is basically a floating bar and a frame on a workout platform.</p>
<p>Depending on your fitness level, you can lock the bar into position at different heights to assist you or resist you during pushups, pullups, squats, lunges and core/abdominal exercises galore. By aligning the bar appropriate to your body weight and body position, exercises can be incredibly easy or incredibly difficult.</p>
<p>The advantage of such a system is that regardless where you start, the SoloStrength has the capacity to support and sustain each fitness improvement you make. It comes complete with fitness programs designed for the beginner, intermediate and advanced fitness acolyte. Once you are on a roll, the SoloStrength offers more than 50 advanced movements that can be completed with Solo on its own or using various common accessories such as balls, bands and light weights.</p>
<p>When not in use, it folds up to be about 1.2 square metres.</p>
<p>Who Would This Appeal To?</p>
<p>If time is of the essence for your workouts or if you hate the idea of sharing sweat time with people you hardly know at gyms, you may like the SoloStrength. Small fitness centres, schools, community centres and personal trainers will find this unit appealing because it doesn&#8217;t take up much space and can do a lot.</p>
<p>Who Would Hate It?</p>
<p>If your fitness program and happiness lie in big bench presses, squats and dead-lifts, you&#8217;ll hate this.</p>
<p>The Klutz Factor</p>
<p>As long as you are capable of listening to your body and reading instructions, it will be difficult to get injured on the SoloStrength. While great for people with extensive fitness backgrounds, it also comes with an easy-to-follow, detailed instructional manual and online support for those less versed in exercise protocols. One of the SoloStrength team&#8217;s goals was to create a product usable by people with no previous knowledge of fitness. They succeeded.</p>
<p>When I tried it, I began with 15 minutes of skipping to get into a groove. Then I did 20 repetitions of everything: an easy set of chest, a set of back, a set of legs and a set of abdominal exercises. The second time, I stepped up the degree of difficulty and backed the repetition number to 15 and did the same full body order. Set three consisted of an advanced exercise for each previously mentioned body part for 10 repetitions. Just like that, the entire workout sans the skipping was a rare 22 minutes of non-stop &#8220;exertainment&#8221; (the rare combination of exercise and entertainment). When it was over, I was breathing hard, my muscles were spent and I was sweating like a tax cheat at an audit.</p>
<p>What Do You Need and Where Do You Find It?</p>
<p>You need space to accommodate the size of the machine and the host of videos and manuals that are available to you as a customer at solostrength.com. The SoloStrength system is sold directly online and shipped to your door via the same website.</p>
<p>What are the Costs?</p>
<p>The SoloStrength lifestyle system costs $1,499; payment plans are available. It sounds expensive, but if you really use it (for exercise &#8212; not hanging laundry) for five years, it would be like having a gym in your house for which you paid a membership fee of $25 per month.</p>
<p>Bottom Line?</p>
<p>I&#8217;d use it.</p>
<p>Pete Estabrooks B.PE / The Fitness Guy is a personal trainer and writer plying his trade at Probodies Health and Fitness in Calgary and virtually everywhere in the world from petesclass.com</p>
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<div class="storycredit">© The Calgary Herald 2008</div>
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		<title>New moves on SoloStrength using Fitness accessories</title>
		<link>http://solostrength.wordpress.com/2008/04/08/new-moves-on-solostrength-using-fitness-accessories/</link>
		<comments>http://solostrength.wordpress.com/2008/04/08/new-moves-on-solostrength-using-fitness-accessories/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 03:01:56 +0000</pubDate>
		<dc:creator>solostrength</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[bodyweight training]]></category>
		<category><![CDATA[fitness systems]]></category>
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		<guid isPermaLink="false">http://solostrength.wordpress.com/?p=27</guid>
		<description><![CDATA[Bodyweight training and stretching support all on its own or add versatility with common fitness accessories such as balls, bands and bosu balls.  Visit us at www.solostrength.com for more information!
 
 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solostrength.wordpress.com&blog=1304227&post=27&subd=solostrength&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">Bodyweight training and stretching support all on its own or add versatility with common fitness accessories such as balls, bands and bosu balls.  Visit us at <a href="http://www.solostrength.com">www.solostrength.com</a> for more information!</p>
<p> <span style="text-align:center; display: block;"><a href="http://solostrength.wordpress.com/2008/04/08/new-moves-on-solostrength-using-fitness-accessories/"><img src="http://img.youtube.com/vi/Yvvhlb3TNtk/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;"> </p>
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		<title>One fitness system for life&#8230;doesn&#8217;t that make sense?</title>
		<link>http://solostrength.wordpress.com/2008/03/28/one-fitness-system-for-lifedoesnt-that-make-sense/</link>
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		<pubDate>Fri, 28 Mar 2008 19:20:01 +0000</pubDate>
		<dc:creator>solostrength</dc:creator>
				<category><![CDATA[Blogroll]]></category>
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		<guid isPermaLink="false">http://solostrength.wordpress.com/2008/03/28/one-fitness-system-for-lifedoesnt-that-make-sense/</guid>
		<description><![CDATA[If you could invest yourself into a versatile bodyweight based fitness system that you could use for any stage in your life for maximum health benefits &#8211; wouldn&#8217;t that be worthwhile? 
What&#8217;s the measure of a healthy life?  I think it changes for all of us at different times, but for certain the feeling that is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solostrength.wordpress.com&blog=1304227&post=26&subd=solostrength&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://solostrength.files.wordpress.com/2008/03/solo-diannewlogo.jpg" title="solo-diannewlogo.jpg"><img src="http://solostrength.files.wordpress.com/2008/03/solo-diannewlogo.thumbnail.jpg" alt="solo-diannewlogo.jpg" /></a>If you could invest yourself into a versatile bodyweight based <img border="0" align="left" width="1" src="http://www.solostrength.com" height="1" />fitness system that you could use for any stage in your life for maximum health benefits &#8211; wouldn&#8217;t that be worthwhile? </p>
<p>What&#8217;s the measure of a healthy life?  I think it changes for all of us at different times, but for certain the feeling that is desired is the same &#8211; vibrant, connected, energetic, strong and mobile &#8211; a healthy psychophysical state of being.</p>
<p>The SoloStrength bodyweight training and stretching system goes with you through each of the stages and demands in your life for a high value approach and support you will never grow out of.  Check it out!  See what others are saying who use the system with their  clients, in facilities and in their homes!  We know you won&#8217;t be dissappointed and stand behind our system with no questions return policy.  <a href="http://www.solostrength.com/">www.solostrength.com</a> !</p>
<p><a href="mailto:info@solostrength.com">info@solostrength.com</a><br />
Enjoy the day!<br />
Michael.</p>
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		<title>SoloStrength Bodyweight Training goes to FIBO in Germany</title>
		<link>http://solostrength.wordpress.com/2008/03/26/solostrength-bodyweight-training-goes-to-fibo/</link>
		<comments>http://solostrength.wordpress.com/2008/03/26/solostrength-bodyweight-training-goes-to-fibo/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 13:30:04 +0000</pubDate>
		<dc:creator>solostrength</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[bodyweight training]]></category>
		<category><![CDATA[fitness systems]]></category>
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		<category><![CDATA[FIBO]]></category>
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		<guid isPermaLink="false">http://solostrength.wordpress.com/?p=25</guid>
		<description><![CDATA[Our SoloStrength FUSE and bodyweight training and stretching system will be attending FIBO in Germany to meet with and discuss with a major industry leader to discuss various opportunities to work together to more broadly market and distribute our proprietary and simplified fitness system.  For more information, please subscribe to this blog for updates or visit www.solostrength.com !

 
 
 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solostrength.wordpress.com&blog=1304227&post=25&subd=solostrength&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://solostrength.wordpress.com/2008/03/26/solostrength-bodyweight-training-goes-to-fibo/"><img src="http://img.youtube.com/vi/Yvvhlb3TNtk/2.jpg" alt="" /></a></span>Our SoloStrength FUSE and bodyweight training and stretching system will be attending FIBO in Germany to meet with and discuss with a major industry leader to discuss various opportunities to work together to more broadly market and distribute our proprietary and simplified fitness system.  For more information, please subscribe to this blog for updates or visit <a href="http://www.solostrength.com/">www.solostrength.com</a> !</p>
<p><a href="http://www.solostrength.com" target="_blank"><img src="http://solostrength.files.wordpress.com/2007/06/solostrength_horlogo_newemailsmall.thumbnail.jpg" alt="solostrength_horlogo_newemailsmall.jpg" /></a></p>
<p> </p>
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		<title>SoloStrength offers bodyweight training solution for everyone!</title>
		<link>http://solostrength.wordpress.com/2008/03/25/solostrength-offers-bodyweight-training-solution-for-everyone/</link>
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		<pubDate>Tue, 25 Mar 2008 02:08:54 +0000</pubDate>
		<dc:creator>solostrength</dc:creator>
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		<description><![CDATA[SoloStrength offers bodyweight training solution for everyone!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solostrength.wordpress.com&blog=1304227&post=23&subd=solostrength&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://solostrength.wordpress.com/">SoloStrength offers bodyweight training solution for everyone!</a></p>
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		<title>A natural fitness system you will never outgrow:</title>
		<link>http://solostrength.wordpress.com/2008/03/25/a-natural-fitness-system-you-will-never-outgrow/</link>
		<comments>http://solostrength.wordpress.com/2008/03/25/a-natural-fitness-system-you-will-never-outgrow/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 00:11:09 +0000</pubDate>
		<dc:creator>solostrength</dc:creator>
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		<description><![CDATA[SoloStrength Lifestyle Products Corp. has launched the most versatile and easy to use all in one Bodyweight Training system.  The full body exercise instructional guide and video’s are easy to learn and follow for beginners and modify for extreme fitness conditioning challenges!  The thoughtful and aesthetic design of the support system called the FUSE (Fitness [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solostrength.wordpress.com&blog=1304227&post=21&subd=solostrength&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="color:black;">SoloStrength Lifestyle Products Corp. has launched the most versatile and easy to use all in one Bodyweight Training system.  The full body exercise instructional guide and video’s are easy to learn and follow for beginners and modify for extreme fitness conditioning challenges!  The thoughtful and aesthetic design of the support system called the FUSE (Fitness Utility for Strength and Energy), is built to commercial grade quality for home or facility use and the support bar adjusts and locks securely in place in seconds to keep the movements flowing and efficient use of time with the least hassle.   Non-intimidating and versatile, our system is beginner and family friendly as much as it can be used as a elite strength trainer and very effective rehabilitation tool.  Fully supported natural body movements ensure comfort, security and safety to allow the body to unite and engaged with compound muscle movements.  We offer top of the industry customer satisfaction op<a rel="attachment wp-att-20" href="http://solostrength.wordpress.com/2008/03/25/a-natural-fitness-system-you-will-never-outgrow/20/" title="dianne_pullup_lores.jpg"></a>tions and stand behind our product 100%.  Learn how our system alone, or with standard bodyweight training accessories (balls, band’s, bosu) is the most complete all-in-one system for your home or facility.  Visit us online for video introductions </span><a href="http://www.solostrength.com/">www.solostrength.com</a><span style="color:black;">.</span></p>
<p><span style="color:black;"><a target="_blank" href="http://www.solostrength.com"><img src="http://solostrength.files.wordpress.com/2008/03/dianne_pullup_lores.thumbnail.jpg" alt="dianne_pullup_lores.jpg" /></a></span></p>
<p style="font-size:10pt;color:black;font-family:Arial;margin:0;">&nbsp;</p>
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		<title>A Trainer compares SoloStrength FUSE to a Ferrari?  The future of bodyweight training looks great!</title>
		<link>http://solostrength.wordpress.com/2008/03/25/a-trainer-compares-solostrength-fuse-to-a-ferrari-the-future-of-bodyweight-training-looks-great/</link>
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		<pubDate>Tue, 25 Mar 2008 00:08:30 +0000</pubDate>
		<dc:creator>solostrength</dc:creator>
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		<description><![CDATA[The first time I saw the SoloStrength FUSE I really liked it.  The first time I used it, I fell in love with it.
&#160;
Unless you’ve been asleep for the last few years, you know that bodyweight training is growing in popularity every day.  One of the benefits of bodyweight training is that in most cases [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=solostrength.wordpress.com&blog=1304227&post=18&subd=solostrength&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="font-size:11pt;font-family:Calibri;margin:0;"><strong><a href="http://solostrength.files.wordpress.com/2008/03/solo_artfitnessaffiliate.jpg" title="solo_artfitnessaffiliate.jpg"></a>The first time I saw the SoloStrength FUSE I really liked it.  The first time I used it, I fell in love with it.</strong></p>
<p style="font-size:11pt;font-family:Calibri;margin:0;">&nbsp;</p>
<p style="font-size:9pt;font-family:Verdana;margin:0;">Unless you’ve been asleep for the last few years, you know that bodyweight training is growing in popularity every day.  One of the benefits of bodyweight training is that in most cases all you need is, well, your body. However, try doing a chin-up without a bar. And what about people who can’t do push-ups from a horizontal position or others who need support when performing squats.  This is where the SoloStrength FUSE comes in.  It allows <span style="text-decoration:underline;">everyone</span> to enjoy the benefits of bodyweight training. As as a fitness professional, I have personally used the SoloStrength FUSE with clients in their 70s with some physical limitations as well as with clients in their 20s preparing for athletic events. It’s versatility is not always evident at first glance but, once you use it, you see the possibilities for it’s use are endless.</p>
<p style="font-size:11pt;font-family:Calibri;margin:0;">&nbsp;</p>
<p style="font-size:9pt;font-family:Verdana;margin:0;">To compare the SoloStrength FUSE to a standard chin-up bar is like comparing a Ferrari to a little red wagon.  Sure, the Ferrari and the wagon are both red with four wheels, but that doesn’t mean they’re the same.  And yes you can do chin-ups on the SoloStrength FUSE or a standard chin-up bar, but the fact you can do endless variations of hundreds of exercises on the FUSE makes it obvious it’s not just a chin-up bar.</p>
<p style="font-size:9pt;font-family:Verdana;margin:0;">&nbsp;</p>
<p style="font-size:9pt;font-family:Verdana;margin:0;">Dan</p>
<p style="font-size:9pt;font-family:Verdana;margin:0;">Titanium Fitness</p>
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